5 Best detox drinks

The long-term use of any drug or addictive substance will eventually damage the human body. Withdrawing these serious practices and the removal of toxic substances, is therefore highly recommended.

Detoxification is the best procedure for the removal of toxic wastes being decomposed in the body. Here are five effective detox drinks to help people eliminate excess toxins made ​​in the body and help to achieve the weight loss goals in ease.

White tea

Even though white tea comes from Camellia sinensis, the same as green and black tea, it is highly enriched with powerful antioxidants.

White tea is a natural detox agent and acts as an effective ingredient for weight loss. Apparently, it expels the poisonous toxins accured in the system. Regular intake of white tea will not only protect the liver, but allow the body to improve the production of detoxifying properties.

Cucumber slices with lemon

Mixing the combination of lemon with sliced cucumber seems an unusual recipe, but the potential benefits of the two is undeniable. Eating this unfamiliar drink helps increase metabolic activity, acts as a detoxifying agent, weight loss aid and provides essential energy required.

Nutritionists and health professional highly recommend sliced cucumber with lemon juice twice a day.

H2O

It is a universal fact; the human body is composed of 55 % to 78 % water. According to the size and body proportion the percentage of water varies. The best water for consumption is distilled water, being the only pure form of water available on our planet. Regular consumption of distilled water cleanses the body, detoxifying and hydrating and flushing toxins gradually.

Cranberries with water

Unsweetened cranberry juice with a cup of distilled water paves way for heck a bundle of health problems. They are enriched with phytochemicals and oxalate, and acts as strong detox drinks as well a cleanse and removes the excess toxin waste in the body. Cranberries also help individuals to minimize the risk of cardiovascular problems, cancer, urinary tract infections etc. Since fruits are rich in vitamins, when consumed, either as juice or naturally, they help the body heal faster.

Sliced pear with apple smoothie

The combination of sliced pear, apple juice with a tablespoon of virgin coconut oil will effectively cleanse the body.

In addition to the detoxification process, it vitally acts as a strong drink supplement for weight loss. Two or three cups per day will gradually kill the toxins and cleanse the body.

However, detoxification is a remedy to overcome the poisonous toxins embedded in the body. But the natural remedy is to follow and indulge with a healthy diet routine and stay fit.